Masks Mandatory

November 2, 2020 fittwell_x6m5ti No Comments Uncategorized

Effective Monday, November 2 masks will be mandatory at Fittwell Centre in accordance to public health regulations.

Masks must be worn when moving around the facility. They may be removed only when at your workout station and when exercising as long as a 6 foot distance between you and other members can be maintained.

– With new restrictions in mind we will be Cancelling All Noon Hour Classes until further notice.

– Indoor Cycling class will continue on Tuesdays and Thursdays at 5:30pm with a capacity of 4 participants maximum.

We thank you for your understanding as we continue to do what we can to keep our community safe.

Indoor Cycling 2 Days A Week This November

October 26, 2020 fittwell_x6m5ti No Comments Uncategorized

We are bringing back Thursday Indoor Cycling Class!!

Starting November 3, Candice is back teaching at 5:30pm!

November 5, Laurie is back on Thursday evenings at 5:30pm!

Get ready for 30- 40 minutes of instructor guided HIIT cardio to get your heart rate up and have some fun while we do it! This class is Free with membership. Sign up, show up and lets get fit together!

Never been to a cycling class? Then come give it a try because it’s the best class to start with when you need to engage at your own pace and increase intensity as you can.

Total Fit Tuesday Returns!

October 8, 2020 fittwell_x6m5ti No Comments Uncategorized

Total Fit Tuesday Returns October 20th at 12:10pm – 12:50pm!Your cardiovascular and muscular fitness will be challenged in this 40 minute class which incorporates calisthenics, free & plyometrics in a HIIT format. This class is Free with membership. Message us to sign up or visit the front desk to add your name to the list.

July Group Fitness Classes

June 30, 2020 fittwell_x6m5ti No Comments Uncategorized

We Are Bringing Back Group Fitness Classes This July!
Indoor Cycling will be coming back on Tuesdays Starting July 14 at 5:30pm. We can allow a Maximum of 6 participants per class so make sure to sign up ahead of time here at the gym or by sending us a message on FB or IG.
We are also getting ready to host an outdoor class on Wednesdays at 5:30pm: Full Body Shred – 60 minute mix of cardio/abs & toning
Full Body Shred does not require sign up. If you are a member you may attend this class at no extra cost. For non Fittwell Members it is $10 per class.
We are excited to see there!

Appointments No Longer Required

June 17, 2020 fittwell_x6m5ti No Comments Uncategorized

Continued thank you to all of our returning and new members who have been with us for our first week back in business.
With everything running very smoothly we will be eliminating the need for members to book appointment times.
Our capacity is still 15 members at a time so you can feel free to call ahead to ensure there is space for you but otherwise you may come in whenever suits you. We also ask that you keep your workout within an 1.5 hours and no longer to ensure everyone has the chance to workout.
All other protocols still apply at this time.
Thank you

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Opening June 5

June 4, 2020 fittwell_x6m5ti No Comments Uncategorized

Hello Everyone,
First of all I would like to thank you all so much for your patience as we work to get Fittwell Centre open and ready to adhere to all required protocol as well as extend our hours.

We will be Opening on Friday, June 5th at 7:00am.
We are not allowed to offer 24 hour access at this time so our hours will be as follows:
Monday – Friday 7:00am – 10:00pm
Saturdays 9:00am – 5:00pm
** We Promise we are working very hard to make 24 hour access available as soon as possible**

All workouts need to be booked ahead of time. So we can keep everything organized. Please send the time you are wishing to book to candice.fittwell@gmail.com, I ask for you patience as I work to book your time and respond to your request. We will not be accepting bookings through Facebook or Instagram.
Below are the 75 minute workout slots we will be offering at this time, the gym will be cleaned between each workout slot and we can fit in 15 members per time slot:
Monday – Friday
7:15am – 8:30pm
8:45am – 10:00am
10:15am – 11:30am
12pm – 1:15pm
1:30pm – 2:45pm
3pm – 4:15pm
4:30pm – 5:45pm
6:00pm – 7:15pm
7:30pm – 8:15pm <note this is our only short workout slot
8:30pm- 9:45pm

Saturdays:
9:30am 10:45am
11am – 12:15pm
12:30pm – 1:45pm
2pm – 3:15pm
3:30pm – 4:45pm

We will be booking up to June 19th. This will give us time to assess if the workout times are enough for most of our members and if the hours we are offering are sufficient.
We will not be hosting group classes at this time but they will be returning soon.

What to Expect:
– We ask that you self assess before coming to the facility, we will do a run though of the required COVID-19 screening questions before each workout time.
-We will have designated workout stations to ensure social distancing measures can be adhered to.
– As is usual Fittwell standard, we require everyone to clean their equipment after use.

-Bring Your Own Water Bottle From Home (avoid drinking directly from fountain)
If you have forgotten your water from home please ask staff and we will provide you with a single use water bottle if we are able

-Bring Your Own Towel From Home
Fittwell towels are for disinfecting equipment before and after use only

-If Possible Come Ready in your Workout Gear
Try to change and shower at home
Leave as many personal items as possible at home or in your vehicle

-Take your Shoes Home
We are asking ALL members to remove their shoes from the facility after every workout
All Shoes not removed from the change rooms and front shelves will be removed by staff at the end of June

-Bring Yours Own Yoga Mats and Resistance Bands
We will continue to provide our regular easy to clean mats for all members
We have removed ALL: Yoga Mats, Foam Rollers, Resistance bands and All but 1 exercise ball to ensure everything provided to use is safe and sanitary

We look forward to seeing you all very soon

Now Offering Online Fitness Classes

May 11, 2020 fittwell_x6m5ti No Comments Uncategorized

We are now offering an online fitness class option from home.
The fitness classes are through Fitness On Demand and it is easy to get signed up.

If you are interested and you are from Morden, Winkler or the surrounding area, simply send us an email to candice.fittwell@gmail.com or if you are from Winnipeg or from other areas of Manitoba send an email to mojowaz.fittwell@gmail.com requesting to receive the classes.

You can easily etransfer us your small monthly payment (you will NOT be automatically locked in for any future payments or added time). It is only $10/month plus GST with a Fittwell Gym Membership or $15/month plus GST as a stand alone or for non-members.

You will then be emailed a link for your sign in and be able to access a variety of classes immediately. There are so many to choose from! You can choose based on fitness level, type of class, duration. There is something for everyone here!

Give it a try and stay fit from home!