• Probiotics: Why Your Yogurt is Not Enough

    Probiotics: Why Your Yogurt is Not Enough

    Not All probiotics are Created Equal What are Probiotics? And Why Your Happy Gut Yogurt isn’t working. We’ve all seen the commercials before, a green back drop with the belly dancing torso of a thin woman telling us how happy her gut is from eating her probiotic yogurt every day. There’s more to know about

  • Thanksgiving Weekend Hours

    We hope you ALL have a Very Happy and Healthy Thanks Giving!! Saturday, October  – Open  9am – 12pm (Thanksgiving Spin Class at 9am) Sunday – Closed Monday – Closed ( NO Classes)

  • Facebook Contest Winner

    Congratulations MELISSA PENNER! You have Won the Fittwell Centre Facebook Contest Prize. Thank you to everyone who entered the contest. We enjoyed giving everyone a chance to Win. There was such a great response to this contest that we have decided to do another one sometime in the New Year. We will also be giving