• Tanning Coming Soon…

    Fittwell centre will be providing tanning as of the beginning of November. Members with 24 hour access privileged membership will also have 24 hour access to the Tanning studio! On line booking information will be posted soon!

  • 10 Benefits of Yoga

    Yoga urges the body to relax, breathe and let go of all the heaviness. It increases flexibility and enduring capacity of the body. With substantial research, even scientists agree today that Yoga is beneficial for promoting overall health and growth. 1. Improved Strength: Yoga requires you to get into and hold positions that will naturally strengthen